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Mindfulness and Well-Being?
Shannon Kropf Shannon Kropf

Mindfulness and Well-Being?

Add to that the fact that we work in a tough industry, and now we're talking about some serious mind games! Let's face it: all of us music folk thrive on praise and approval of our work. It's part of the "psychology of play" that makes us sit for hours in front of a computer screen making music that we hope might get picked up and heard.

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